Happy Mind, MIND

My Secrets to Staying Calm as a Mum

It’s safe to say that motherhood does change your life, as all mothers would know. It is by far one of the most rewarding parts of my life and we cherish each day with our little boy. If I’m completely honest however, it can be really challenging at times. I’ve found that staying calm can […]

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My Top Tips for Managing Difficult Periods and PMS Naturally..

Some of my readers may know my past history in this area, but since this month marks March into Yellow, a challenge to help raise awareness of endometriosis, I really felt it was my duty to share more about what has helped me manage painful periods and PMS. doTERRA ClaryCalm Hormone Blend ClaryCalm is a […]

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6 Ways Tea Tree Can Make Your Home Cleaner

Melaleuca essential oil, or commonly known as Tea Tree, is well-known for its purifying qualities. It’s useful for home surfaces, purifying the air and promoting healthy immune function, making it one of my favourites for cleaning around the home to help protect against environmental threats. For you, I’ve listed my six go-to cleaning recipes with […]

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How to Take Charge of Endometriosis..

Some of my readers may know my past history with endometriosis, but since this month marks March into Yellow, a challenge to help raise awareness of this condition, I really felt it was my duty to share more about what helped me live with endometriosis. Do you know 10 women? I bet you do, and […]