Essential oil tips and tricks, Get started on your essential oil journey

36 Quick-and-Easy Ways to Use Lavender, Peppermint and Lemon + Our Intro Kit

It never ceases to amaze me when I think about how several years ago the course of my life changed radically when I discovered essential oils … And my mission to spread the word (and help others discover the secrets of essential oils) was birthed! That particular day started out as any other, but two […]

Essential oil tips and tricks, Get started on your essential oil journey

10 Essential Oils to Support the Thyroid

Recently I’ve been chatting to a couple of friends who are experiencing problems with underactive thyroid glands. And I’ve been looking at how essential oils might be used to support them.* The thyroid gland is a butterfly shaped gland at the front of the neck which produces hormones essential to our body’s functioning and control […]

Essential oil tips and tricks, Get started on your essential oil journey

5 Essential Oils for Women (for hormonal balance, menstrual cycle, menopause, and in the bedroom!)

Today’s post is all about the top 5 essential oils to support us wonderful women! Those precious essential oils that can help support us hormonally––and with PMS, periods, the menopause… and in the bedroom ❤️  . Clary sage Clary sage––known for its relaxing, soothing and balancing properties––is often used to help with menstrual issues, including […]

Essential oil tips and tricks, Get started on your essential oil journey

Essential Oils for Motivation and Focus this New Year

New Year’s a funny time of year, don’t you think? Christmas has passed with all its excitement and craziness. Rest and relaxation for some, frantic busyness for others. And then New Year arrives with its own set of perceived expectations… This New Year as I make plans for the year, I want to make powerful choices rather […]

Essential oil tips and tricks, Get started on your essential oil journey

Best Essential Oils for Anxious Feelings

I bet we’ve all experienced anxious feelings! Bad day at work, an argument, our child having a temper tantrum.  Hormonal issues, digestive issues, or a lack of sleep. Christmas! All sorts of things contribute to anxious feelings…   And they’re really are not nice! But be encouraged… I’ve had loads of my own successes and […]