Lentil Bolognese

What you need: 2 cups of mixed lentils green and red and green split peas that have been soaked in water overnight (using a mixed bunch creates different textures in your dish) 1 tablespoon of coconut oil 3 cloves garlic finely chopped 1 onion finely chopped tablespoon of dried thyme teaspoon of rosemary 1 drop […]

Essential oil tips and tricks, Get started on your essential oil journey

4 Ways to Use Lemon for Immune Support

Lemon is one of doTERRA’s best selling essential oils, probably due to its multiple benefits and uses. As the Lemon essential oil is a powerful cleansing agent, it purifies air and surfaces, and can be used as a non-toxic cleaner throughout the home. When taken internally, Lemon provides cleansing and digestive benefits, helps support healthy […]

Happy Mind

My Secrets to Getting Stuff Done..

As a full-time Mum to Asher, and running my successful six-figure business from home, some days it can be really hard to accomplish what I need to to keep things going! Throw in a few projects into the mix and it can feel like your to-do list is mounting with nothing being crossed off. As […]

Essential oil tips and tricks, Get started on your essential oil journey

Get doTERRA’s Lifelong Vitality Supplements for FREE!

doTERRA are running a promotion where you can receive their Lifelong Vitality Supplements pack for free! This is an amazing offer, as these supplements have been a huge support in my life and I have noticed so many positive benefits since starting them – number one being a huge increase in energy. Firstly, about these […]

Happy Mind

Alternative Ways to Boost Your Immune System

Earlier this month, I posted about the foods you should incorporate into your diet that will help strengthen your immune system over the Winter months. But food isn’t the be-all end-all when it comes to supporting your immune system, and today I wanted to share with you some other lifestyle tips to keep colds away […]

Essential oil tips and tricks, Get started on your essential oil journey

Boost your immune system this Winter with OnGuard

doTERRA’s OnGuard essential oil is a powerful blend that supports healthy immune function and contains cleansing properties. This is why OnGuard is a great essential oil to support your immune system this Winter and keep you well. There’s nothing better that being able to provide a natural and effective alternative for immune support for my […]

Essential oil tips and tricks, Get started on your essential oil journey, Uncategorized

Clean & Purify Your Home with Tea Tree

Tea Tree essential oil (or also known as Melaleuca oil) is well-known for its purifying qualities. These qualities make it so useful for cleaning around the home, purifying the air and promoting healthy immune function. These reasons are why I love using this instead of toxic household cleaning products, and here are some of the […]