Essential oil tips and tricks, Get started on your essential oil journey

8 Exciting New doTERRA Products Released in Australia for 2018

I love it when new doTERRA products are released… It feels just like Christmas! Here’s my super-quick rundown on the 8 new products released at the Australian convention this year, so you can see…   what they are, the benefits they offer, and  how you can use them. Enjoy x 1 Copaiba essential oil I […]

Essential oil tips and tricks, Get started on your essential oil journey

Let me introduce you to… Copaiba essential oil

I’m very excited today to focus on doTERRA’s Copaiba essential oil. There’s been a LOT of excitement around this oil, some confusion, and an ever-increasing number of amazing stories from the people using it for its supportive properties. Let’s eliminate the confusion first Copaiba oil has chemical components––called beta-caryophyllene (BCPs)––which have some similarities to the […]

Essential oil tips and tricks, Get started on your essential oil journey

Essential Oils to Help Repel Bugs and Critters

If you’re anything like me you’ll be so happy to discover natural oily solutions to insects, bugs, and critters! A lot of the pest repellents sold commercially have some pretty toxic nasties in them, so having essential oil recipes is a major win in my house. I love doTERRA’s Terramour Outdoor blend for dealing with […]

Essential oil tips and tricks, Get started on your essential oil journey

Essential Oils for Yoga

Essential oils have so much to offer around the practice of yoga and meditation. They can be used individually and blended together to support relaxation, focus, energy, and happiness. And in this post I’ll look at the stunningly beautiful doTERRA Yoga Collection, designed to support the practice of yoga and meditation. (But it’s definitely worth […]

Essential oil tips and tricks, Get started on your essential oil journey

36 Quick-and-Easy Ways to Use Lavender, Peppermint and Lemon + Our Intro Kit

It never ceases to amaze me when I think about how several years ago the course of my life changed radically when I discovered essential oils … And my mission to spread the word (and help others discover the secrets of essential oils) was birthed! That particular day started out as any other, but two […]

Essential oil tips and tricks, Get started on your essential oil journey

10 Essential Oils to Support the Thyroid

Recently I’ve been chatting to a couple of friends who are experiencing problems with underactive thyroid glands. And I’ve been looking at how essential oils might be used to support them.* The thyroid gland is a butterfly shaped gland at the front of the neck which produces hormones essential to our body’s functioning and control […]

Essential oil tips and tricks, Get started on your essential oil journey

5 Essential Oils for Women (for hormonal balance, menstrual cycle, menopause, and in the bedroom!)

Today’s post is all about the top 5 essential oils to support us wonderful women! Those precious essential oils that can help support us hormonally––and with PMS, periods, the menopause… and in the bedroom ❤️  . Clary sage Clary sage––known for its relaxing, soothing and balancing properties––is often used to help with menstrual issues, including […]