Essential oil tips and tricks, Get started on your essential oil journey

Essential oils for beautiful, healthy, and younger looking skin

Essential oils were used in beauty treatments as far back as the Egyptians, maybe even longer. There are also references relating to their use in China at around the Egyptian era, and in India for Ayurvedic purposes even earlier! So let’s have a look at some of the beautiful oils which are used to help […]

Essential oil tips and tricks, Get started on your essential oil journey

How are you feeling? Essential oils to help mood

When I first discovered essential oils I was so excited to find they actually did help to support my mood and emotions. And this became one of my top reasons for working with doTERRA – Experiencing these benefits made me passionate to share the essential oils with others, and I love hearing about others’ positive experiences. […]

Essential oil tips and tricks

Essential Oils for Fertility

Did you know that certain essential oils can be used to help support your hormonal balance and can support your fertility? For this post, I’m using doTERRA’s ClaryCalm as a starting point, looking at some of the ingredients benefits and their properties. This blend is designed to support women during their menstrual cycle. The majority […]

Essential oil tips and tricks, Get started on your essential oil journey

How and When to Use Essential Oils

There are three ways to use essential oils for their benefits. Topically using either a compress, a spray, in a bath or massage, (note we recommend to dilute oils when using topically). Inhalation using either a diffuser, steam inhalation, dry evaporation, or a spray. Internal via oral ingestion  (always check that the oil is suitable […]