Essential oil tips and tricks, Get started on your essential oil journey

My Top Tips for Managing Difficult Periods and PMS Naturally..

Some of my readers may know my past history in this area, but since this month marks March into Yellow, a challenge to help raise awareness of endometriosis, I really felt it was my duty to share more about what has helped me manage painful periods and PMS. doTERRA ClaryCalm Hormone Blend ClaryCalm is a […]

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4 Ways to Clean Your Home with Lemon!

One of the big reasons I was drawn to essential oils was the fact that I could pretty much replace all of my chemical-laden cleaning products in our home. Trust me when I tell you that essential oils can clean your home just as well as toxic store bought products. Lemon is one of my […]

Essential oil tips and tricks, Get started on your essential oil journey

The 6 Essential Oils You Can’t Travel Without..

As some of you may know, I headed to Fiji last week with my family for the doTERRA Incentive Trip. Traveling, while always fun, can be difficult, especially with small children. It’s really easy to reach for take away or chemical-laden products when you are away from home, stressed and just want to enjoy your […]

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What you’ve always wanted to know about Essential Oils..

What are essential oils? Essential oils are pure extracts from plants. These pure extracts are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils have historically been used for food preparation, beauty treatment, and health-care practices. Essential oils are very heavily concentrated so you only need a little bit […]

Essential oil tips and tricks

All About On Guard

A must have for Winter, our protective blend On Guard provides a natural and effective alternative for immune support and is a must have this winter. As one of dōTERRA’s best-selling blends, dōTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system. It can also […]

Essential oil tips and tricks

All About Peppermint

The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the dōTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral health, Peppermint also helps to alleviate occasional stomach […]

Essential oil tips and tricks

All About Frankincense

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits. In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes […]