Essential oil tips and tricks

Essential Oils for Fertility

Did you know that certain essential oils can be used to help support your hormonal balance and can support your fertility? For this post, I’m using doTERRA’s ClaryCalm as a starting point, looking at some of the ingredients benefits and their properties. This blend is designed to support women during their menstrual cycle. The majority […]

Essential oil tips and tricks, Get started on your essential oil journey

How and When to Use Essential Oils

There are three ways to use essential oils for their benefits. Topically using either a compress, a spray, in a bath or massage, (note we recommend to dilute oils when using topically). Inhalation using either a diffuser, steam inhalation, dry evaporation, or a spray. Internal via oral ingestion  (always check that the oil is suitable […]

Essential oil tips and tricks, Get started on your essential oil journey, Happy Mind

Carrier Oils 101

Carrier oils are used for two purposes with essential oils: Diluting the oils ‘Carrying the oil’ – allowing it to be more evenly and smoothly applied to skin. Other benefits include: Moisturising properties    Slowing down the evaporation of your essential oil from your skin (so you may actually absorb more when using a carrier […]

Essential oil tips and tricks, Get started on your essential oil journey

4 Ways to Use Lemon for Immune Support

Lemon is one of doTERRA’s best selling essential oils, probably due to its multiple benefits and uses. As the Lemon essential oil is a powerful cleansing agent, it purifies air and surfaces, and can be used as a non-toxic cleaner throughout the home. When taken internally, Lemon provides cleansing and digestive benefits, helps support healthy […]

Essential oil tips and tricks, Get started on your essential oil journey

Get doTERRA’s Lifelong Vitality Supplements for FREE!

doTERRA are running a promotion where you can receive their Lifelong Vitality Supplements pack for free! This is an amazing offer, as these supplements have been a huge support in my life and I have noticed so many positive benefits since starting them – number one being a huge increase in energy. Firstly, about these […]

Essential oil tips and tricks, Get started on your essential oil journey

Boost your immune system this Winter with OnGuard

doTERRA’s OnGuard essential oil is a powerful blend that supports healthy immune function and contains cleansing properties. This is why OnGuard is a great essential oil to support your immune system this Winter and keep you well. There’s nothing better that being able to provide a natural and effective alternative for immune support for my […]

Essential oil tips and tricks, Get started on your essential oil journey, Uncategorized

Clean & Purify Your Home with Tea Tree

Tea Tree essential oil (or also known as Melaleuca oil) is well-known for its purifying qualities. These qualities make it so useful for cleaning around the home, purifying the air and promoting healthy immune function. These reasons are why I love using this instead of toxic household cleaning products, and here are some of the […]