Essential oil tips and tricks, Get started on your essential oil journey

My Top Tips for Managing Difficult Periods and PMS Naturally..

Some of my readers may know my past history in this area, but since this month marks March into Yellow, a challenge to help raise awareness of endometriosis, I really felt it was my duty to share more about what has helped me manage painful periods and PMS. doTERRA ClaryCalm Hormone Blend ClaryCalm is a […]

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4 Ways to Clean Your Home with Lemon!

One of the big reasons I was drawn to essential oils was the fact that I could pretty much replace all of my chemical-laden cleaning products in our home. Trust me when I tell you that essential oils can clean your home just as well as toxic store bought products. Lemon is one of my […]

Essential oil tips and tricks, Get started on your essential oil journey

The 6 Essential Oils You Can’t Travel Without..

As some of you may know, I headed to Fiji last week with my family for the doTERRA Incentive Trip. Traveling, while always fun, can be difficult, especially with small children. It’s really easy to reach for take away or chemical-laden products when you are away from home, stressed and just want to enjoy your […]

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What you’ve always wanted to know about Essential Oils..

What are essential oils? Essential oils are pure extracts from plants. These pure extracts are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils have historically been used for food preparation, beauty treatment, and health-care practices. Essential oils are very heavily concentrated so you only need a little bit […]

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Get started on your oily journey with doTERRA

For a long time I was really sceptical about essential oil brands, that was until I was introduced to doTERRA essential oils at my recent Raw food training course. I now use them in cooking, I make my own cleaning products and most amazingly I use them to manage my anxiety and stress levels. I was really amazed at the quality of these oils and […]