Essential oil tips and tricks, Get started on your essential oil journey

How are you feeling? Essential oils to help mood

When I first discovered essential oils I was so excited to find they actually did help to support my mood and emotions. And this became one of my top reasons for working with doTERRA – Experiencing these benefits made me passionate to share the essential oils with others, and I love hearing about others’ positive experiences. […]

Essential oil tips and tricks, Get started on your essential oil journey

How and When to Use Essential Oils

There are three ways to use essential oils for their benefits. Topically using either a compress, a spray, in a bath or massage, (note we recommend to dilute oils when using topically). Inhalation using either a diffuser, steam inhalation, dry evaporation, or a spray. Internal via oral ingestion  (always check that the oil is suitable […]

Essential oil tips and tricks, Get started on your essential oil journey, Happy Mind

Carrier Oils 101

Carrier oils are used for two purposes with essential oils: Diluting the oils ‘Carrying the oil’ – allowing it to be more evenly and smoothly applied to skin. Other benefits include: Moisturising properties    Slowing down the evaporation of your essential oil from your skin (so you may actually absorb more when using a carrier […]

Essential oil tips and tricks, Get started on your essential oil journey

4 Ways to Use Lemon for Immune Support

Lemon is one of doTERRA’s best selling essential oils, probably due to its multiple benefits and uses. As the Lemon essential oil is a powerful cleansing agent, it purifies air and surfaces, and can be used as a non-toxic cleaner throughout the home. When taken internally, Lemon provides cleansing and digestive benefits, helps support healthy […]

Essential oil tips and tricks, Get started on your essential oil journey

Get doTERRA’s Lifelong Vitality Supplements for FREE!

doTERRA are running a promotion where you can receive their Lifelong Vitality Supplements pack for free! This is an amazing offer, as these supplements have been a huge support in my life and I have noticed so many positive benefits since starting them – number one being a huge increase in energy. Firstly, about these […]