Essential oil tips and tricks, Get started on your essential oil journey

Essential Oils for Motivation and Focus this New Year

New Year’s a funny time of year, don’t you think? Christmas has passed with all its excitement and craziness. Rest and relaxation for some, frantic busyness for others. And then New Year arrives with its own set of perceived expectations… This New Year as I make plans for the year, I want to make powerful choices rather […]

Essential oil tips and tricks, Get started on your essential oil journey

Best Essential Oils for Anxious Feelings

I bet we’ve all experienced anxious feelings! Bad day at work, an argument, our child having a temper tantrum.  Hormonal issues, digestive issues, or a lack of sleep. Christmas! All sorts of things contribute to anxious feelings…   And they’re really are not nice! But be encouraged… I’ve had loads of my own successes and […]

Essential oil tips and tricks, Get started on your essential oil journey

Essential oils for mental and emotional health

Christmas and New Year are magical times. But they can also be super stressful. All the excitement, family get-togethers, and the break from normal routine and sleep in short supply – you can end up feeling frazzled! But don’t panic… here’s how essential oils can be used through the festive season––and of course, beyond––to support […]

Essential oil tips and tricks, Get started on your essential oil journey

Essential oils for beautiful, healthy, and younger looking skin

Essential oils were used in beauty treatments as far back as the Egyptians, maybe even longer. There are also references relating to their use in China at around the Egyptian era, and in India for Ayurvedic purposes even earlier! So let’s have a look at some of the beautiful oils which are used to help […]

Essential oil tips and tricks, Get started on your essential oil journey

How are you feeling? Essential oils to help mood

When I first discovered essential oils I was so excited to find they actually did help to support my mood and emotions. And this became one of my top reasons for working with doTERRA – Experiencing these benefits made me passionate to share the essential oils with others, and I love hearing about others’ positive experiences. […]