Breakfast, Lunch, Snacks

Freezer Smoothie Packs

So… I love a smoothie in the morning. But I don’t always have time or the ingredients for exactly what I want… they can be a bit fiddly when you are in a rush. Here’s one solution I adore. I like to make a week’s worth in one go so here’s what to do. Simply […]


Foodie Friday: Devine beetroot dip

Today on the blog we hear from beautiful Chantelle who is a qualified naturopath and nutritionist. Chantelle is sharing a yummy (and pretty dip) just in time for the weekend. Over to Chantelle… Earlier this year I attended a beautiful yoga retreat in Kangaroo Valley. The yoga, meditation and spiritual work we did over the […]

Dessert, Snacks

Creamy Raspberry Mini Cheesecakes (Gluten Free and Dairy Free)

I was inspired to create this recipe for anyone who struggles with eating gluten and dairy (either due to an allergy, intolerance or it just makes you feel unwell). It is especially difficult during the Christmas period when you are surrounded by a million things you cannot eat. This recipe is absolutely gorgeous and is very easy to make- you don’t even […]

Dessert, Snacks

Watermelon Fruit Popsicles

These little beauties are perfect for a hot day in summer. They are made entirely from real fruit and are very quick and easy to make -perfect for the whole family to enjoy. Pop them in the freezer ready for the next heat wave- trust me you will thank me later as they are so […]

Dessert, Snacks

No Bake Chocolate Slice

I know I have been making so many sweet treats for the blog lately (lets blame the pregnancy cravings) :P…. I just wanted to let you know, I plan on sharing more whole food recipes for lunches and dinners very soon (think colourful salads and nothing but simple easy to make healthy dishes) but I […]