Peppermint is one of doTERRA’s best selling oils, so it’s no wonder it’s our Oil of the Month for May. The high menthol content in doTERRA’s Peppermint oil is what distinguishes the best quality from the rest. This essential oil can help relieve stomach upsets, and promote healthy respiratory function. Here’s how you can use Peppermint oil daily like I do:
Energy Boost: Inhale Peppermint oil for a burst of energy if you need a pick-me-up throughout the day.
Open Airways: Diffuse 5 drops of Peppermint oil in your diffuser at home to support open airways and help you breathe easy.
Joint Reliever: Dilute with fractionated coconut oil and apply to soothe occasional sore joints and muscles.
Flavour Addition: Add a drop of Peppermint oil to a smoothie (with a fat ingredient) for a refreshing twist or try my Peppermint Slice recipe.
Fresh Breath: Add a drop of Peppermint oil with a drop of Lemon oil in water and use a mouth rinse for fresher breath.
Tummy Tamer: Dilute with fractionated coconut oil and rub onto the stomach for occasional digestive discomfort.
Want to know more about the effects essential oils can have on your life? Have a read of my Introduction to Essential Oils eBook.